Posted on Leave a comment

6 foods that are strictly forbidden for a thyroid patient

6 foods that are strictly forbidden for a thyroid patient

Iodine deficiency can disrupt the function of one of our most important organs, the thyroid gland. Women are more at risk of this problem than men.

Swollen neck, throat and chest pain, nervousness, difficulty breathing, difficulty swallowing. These symptoms may occur in thyroid problems. Consult a specialist to make an accurate diagnosis. If you have been diagnosed with a thyroid disorder, be sure to avoid the following foods from your diet.

1. Sugar

Sugar has a negative effect not only on the thyroid gland but also on many other organs.

2. Soy

Soya affects the function of certain hormones, which is why if you are taking thyroid medication, you should allow a few hours between taking the medication and eating soya. It inhibits the thyroid’s ability to absorb iodine because of its isoflavonoid content. However, if you want to be on the safe side, soya is banned in cases of thyroid disease.

3. Food fried in fat or oil

Foods fried in heavy fat or oil are very unhealthy. They are high in trans fats and have a negative effect on thyroid function.

4. Cruciferous vegetables

These contain isocyanate compounds that inhibit the thyroid’s ability to absorb iodine. The banned list includes cabbage, Brussels sprouts, broccoli, cauliflower.

5. Gluten

Like soya, foods containing gluten can also negatively affect thyroid function. Avoid foods high in gluten such as rye, barley and wheat.

6. Coffee

According to doctors, more than a cup of coffee a day has little positive effect on the thyroid and adrenal glands.

Thyroid
Leave a Reply

Your email address will not be published. Required fields are marked *