Foot pain is something that almost everyone has experienced.
My feet hurt from the knee down. As we age, we not only hear about it, but often experience it. What could be the cause? What causes my feet to hurt?
The most common cause of leg pain, and the one that goes away most quickly, is muscle pain.
The causes of leg pain below the knee often include muscle soreness, strain or even bruising. Fortunately, in most cases these do not require any major treatment. Of course, healing creams can be used.
Why do my legs hurt? If your leg pain is from the knee down, it is most often caused by the following problems:
Arthritic, inflammatory-abrasive diseases:
My feet hurt! If you feel the aching, it could be simple joint pain. Rheumatic foot pain most commonly occurs in the knee itself and around the ankle and foot. It occurs due to increased stress. It can be triggered by strenuous physical work, age or illness. In all three cases, there is a decrease in joint fluid. This can lead to bone growths, damage to the joint capsule and inflammation.
Vasoconstriction:
A very common cause of leg pain is vasoconstriction. The first symptom of vasoconstriction is leg pain itself. In the case of a narrowed artery, the artery is not able to supply enough blood to the leg muscles. This causes a lack of oxygen and the body signals this with pain. A very common symptom of this problem is that the legs start to ache after 50-100 metres, which decreases when the person stops and stops altogether. Then, after another 50-100 metres, the pain reappears. Another characteristic feature is cold limbs.
Varicocele expansion:
Leg pain from the knee down is very common in varicose vein problems. It is also a circulatory problem that can cause mild below-knee pain. Unlike vascular stenosis, the problem here is not the amount of blood going there, but the amount of blood coming back. Varicose veins in the leg are characterised by a feeling of tightness after a lot of standing, sitting or at night. The leg often swells because of the fluid not being returned. It is characterised by leg cramps at night. In some cases, bulging varicose veins may also appear. It is most common after the age of 30 and after childbirth. Constant sitting or standing also contributes to its development. Varicose veins are a very common cause of lower leg pain.
Isias:
Why does my leg hurt? A condition called sciatica could be behind the pain! Sciatica is caused by nerve damage in the lower back, which can result in leg pain and stiffness and weakness in the leg and foot.
So if you feel that “my feet hurt from the knees down”, you should think about the problems mentioned above. But don’t be alarmed, because there are solutions for everything.
