Leg pain from the knee down and up is a very common problem.
The phrase “My legs hurt from the knee down!” can often be heard. These problems are common in doctor’s offices.
Since you move your body weight on your legs, you have to pay attention to it, because the problem can develop very quickly. It’s not usually that surprising if your leg hurts, as it usually goes away on its own anyway.
Unfortunately, there are situations when it does not go away. Do not be alarmed, because such leg pains are completely harmless.
But what are the causes of leg pain?
Due to excessive exertion, the foot may become inflamed and the joints may also ache from the inflammation. This pain can also occur in those who do sports as a hobby. If you exercise regularly and stop for a while, pain may occur in the joints because they are used to movement. Leg pain from muscle fever can also often occur. If you don’t warm up or suffer from an injury, leg pain will still develop. Due to regular movement, the muscles and joints on the legs can become stretched and bruised, and this can lead to unpleasant pain. Such muscle and joint pains go away quickly in most cases.
Leg pain can also develop if you do sedentary work. In this case, it is worth regularly moving your feet under the desk. Many people struggle with foot pain who do standing work. If you also do stationary work, you should sometimes take a short break to rest your legs.
The nerve can often be pinched at the waist, which can cause leg pain. A pinched nerve often causes numbness and pain that radiates down the leg.
A varicose vein can also cause leg pain. It can develop in sedentary and standing workers as well as in pregnancy. It is worth knowing that foot pain can also develop due to club feet.
Herbs can help you a lot too. Try the herbal balms yourself!
