A very common complaint is neck pain, which can have several causes.
The neck is the most mobile part of the spine, but it helps to support the head and the bony canal formed by the cervical vertebrae protects the spinal cord and the neck blood vessels.
Anterior neck pain can occur very suddenly or gradually. If it is sudden, it is acute neck pain, if it is gradual, it is chronic. The most common type of neck pain is chronic muscle pain. People who do occupations that put a lot of strain on the shoulder girdle can have a real problem. These include hairdressers, beauticians and people who work with computers. Other predisposing factors include depression, stress, draughts and prolonged cold.
Neck muscle pain can be caused by a sudden movement or an accident. In this case, the vertebrae can become abnormally displaced and even twisted around their axis. If you are in a forced position at night, your neck can also become sore. This can also be caused by a bad pillow or an inadequate mattress. In this case, you may experience severe pain or even limited mobility.
Muscle tension: excessive tension or spasms in the neck muscles can often cause neck pain. Prolonged poor posture, such as prolonged desk work or phone use, can also contribute to muscle tension.
Nerve problems: Nerve compression or irritation in the neck region, such as pinching of the nerve roots in the cervical spine (nerve root compression), nerve pinching (e.g. sciatic nerve) or inflammation of nerve tissue (neuritis) can also cause pain.
Stress and anxiety: stress and anxiety can affect muscles, including the neck muscles, and cause neck pain.
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