We recently got to know hibiscus, this beautiful medicinal plant.
Hibiscus is not only a beautiful flower, but also a cure for many diseases.
It is primarily consumed as tea.
Hibiscus tea helps lower blood pressure. It prevents the formation of tumors, as the compounds in it have an anti-inflammatory effect and also prevent the spread of existing tumors. It also has an antibacterial effect, but it also has a calming effect, which is why it can also be used to treat anxiety, stress and colds. Hibiscus tea helps digestion. It helps to solve urinary tract problems. It also has diuretic properties and is recommended for constipation. It has an extremely good effect on weight loss and supports the functioning of the stomach and intestinal system. Regular consumption can prevent rectal cancer. It has antidepressant effects due to the active ingredients found in hibiscus.
The effect of hibiscus tea does not end there, because thanks to its antioxidant effect, it can keep LDL, i.e. the “bad” cholesterol level, low. Thus, it protects against heart diseases and damage to blood vessels. It is also a great liver protector due to its antioxidant effect. Liver problems may be worth trying hibiscus tea.
It contains vitamin C, which strengthens the immune system.
It can also be used in case of fever as it is able to lower the body temperature. It reduces appetite, speeds up circulation and can be used to soothe coughs. It can also be used in beauty care, as it has anti-aging effects. It is not recommended for those taking birth control pills to drink hibiscus tea. Fertility decreases with its consumption. Hibiscus tea should be avoided in case of pregnancy. Hibiscus tea is not recommended for people suffering from low blood pressure as it has a high blood pressure lowering effect. Very rarely, hibiscus tea can even cause hallucinations, which is why someone may feel drunk or dizzy.
Egyptian hibiscus tea is a traditional medicinal drink. It is interesting that the hibiscus is the Ibis bird known in Egyptian mythology. Hibiscus tea is consumed everyday in Egypt, it is used in almost every drink. This drink is also enjoyed in cafes and at gatherings with friends.
Preparation of hibiscus tea:
Making hibiscus tea is not a difficult and long process. A few minutes and you can already enjoy its beneficial effects. You should know that hibiscus flower tea is the most effective, so you should only make medicinal tea from its flowers. Making hibiscus flower tea therefore means traditional hibiscus tea, as the flower is the medicinal part. Boil 5 dl of water and add 3 tablespoons of dried hibiscus flowers. If the dark red juice has dissolved, let it cool a little. Then filter the soaked petals. You get a thicker extract, which you pour with 1 liter of cold water. Pour into a jug or bottle and put it in the fridge! It can be eaten unflavored, but if you want, you can sweeten it with honey. The brew has a sour taste, similar to cherries. It perfectly quenches our thirst and cools the body. But you can also eat it warm.
The daily dose of hibiscus tea varies depending on the problem. Those who struggle with high blood pressure are recommended to drink 3 cups of hibiscus tea a day. However, it is important to consult with your doctor beforehand. For diabetics, 2 cups of tea per day is recommended, but it should only be consumed as a cure for 1 month. Steeping hibiscus tea is also very effective. Because of the high vitamin C content, soaking is just as useful as scalding. After about 20 minutes of soaking, you will get a fairly concentrated drink, which you can then easily dilute.
