It is widely believed among mothers that drinking raspberry leaf tea can make childbirth much easier.
Rubus idaeus, or raspberries as they are more commonly known, is a very popular treat for adults and children alike. The fruit of this semi-shrub is so often consumed because of its good taste. It is also very rich in vitamin C and manganese. It also contains small amounts of other vitamins and minerals. It has antioxidant properties due to the polyphenols it contains, which also give it its red colour.
The raspberry syrup made from it can also be used as a sweetener. This article is not about raspberries, but about their leaves, which, as well as the fruit, also have great physiological benefits. The raspberry leaf is rich in tanning agents, it is antiseptic and is also beneficial for diarrhoea when consumed as a tea. It also has a mild antispasmodic effect but can also be used as a decoction for skin inflammations and sore throats.
Raspberry leaf tea can also be consumed during pregnancy. It has been used in folk medicine by pregnant women and women about to give birth. Raspberry leaf tea is said to relax the pelvic muscles, which makes it easier to dilate and therefore less difficult to give birth. Raspberry leaf tea also makes labour, birth and milk selection easier. There has been a lot of research into how much raspberry tea actually helps. It is beneficial for menstrual cramps because of its antispasmodic properties.
It also has a detoxifying and detoxifying effect and in the last weeks it cleanses the intestinal tract. Because it acts on the intestinal tract, it also moves the smooth muscle, which helps the uterine muscle to move, and can help with the onset of the first contractions. It is important to note that raspberry leaf tea should only be consumed during pregnancy in the weeks before delivery!
Some people have experienced a miraculous effect from drinking raspberry leaf tea and others have experienced no effect at all. What is certain is that it helps to empty the bowels and will help to ease labour pains.
In the case of colitis, 1 cup per day until the inflammation is gone. It is also necessary for gout, 1 cup a day to reduce uric acid. It’s also worth drinking wild raspberry leaf tea for colds and fevers as it reduces symptoms. It also strengthens the uterine wall, making the chances of miscarriage much lower. It can also strengthen teeth, bones and nails. It also protects the skin and removes acne, which you can do by washing your face with the tea. It is also recommended for daily consumption as it is refreshing and invigorating.
Does raspberry leaf tea induce labour?
Raspberry leaf tea is renowned for its natural support of the female reproductive system and can have a number of health benefits during pregnancy. However, whether drinking raspberry leaf tea can induce labour is unfortunately not entirely clear.
Many midwives and doulas recommend the consumption of raspberry leaf tea in the third trimester of pregnancy as a preparation that can promote uterine contractions and prepare the uterus for delivery. In addition, it is important to note that the onset of labour depends on many factors, not just on raspberry tea or other natural preparations.
Drinking raspberry leaf tea during pregnancy >Drinking raspberry leaf tea before giving birth can be started as early as the 34th week, but is recommended no later than the 36th week. Making raspberry leaf tea before giving birth is not as difficult as you might think. You just need to add 1 teaspoon of dried raspberry leaves to 2-2.5 dl of boiling water and let it stand for 10 minutes, covered. After straining, drink it chilled, 1 time a day, preferably without flavouring.
For children from 6 years of age, but only diluted.
Raspberry tea is no longer recommended after childbirth, i.e. during breastfeeding!
