There are countless effective ancient remedies for diarrhea, intestinal and stomach ailments.
If someone does not want to treat diarrhea with medicines, then let’s see what we can do against diarrhea at home!
The simplest remedy is to drink 1-1 glasses of lemon water before meals. Protects against infectious diarrhea.
In the case of infectious diarrhea, a mixture of sage tea and wormwood tea is most effective. Put one coffee spoon in 2 dl of water, and drink it warm three times a day. Already “existing” diarrhea can be overcome, and the intestines can also be soothed with the following tea mixture: peppermint, oak bark, chamomile, spear plantain and nettle tea.
Fasting and black tea can also be useful in controlling diarrhea. The brewed tea is left to stand for 15 minutes, and orange juice or grape sugar can be added as a sweetener.
Drink ginger root tea against chronic diarrhea! Boil the root for 5 minutes covered, let it stand for 10 minutes and consume 1 cup 5 times a day!
Diarrhea can be treated at home by eating different fruits.
There are some fruits that are excellent “stomach astringents”, for example: apples have a great astringent effect, banana and lemon juice are also effective. Peeled and grated apples (100-300 g per day) with a few drops of lemon juice help to cure diarrhea. So apples can also be particularly effective for diarrhea. The peel of apples contains pectin. This is a natural vegetable gelling substance that can bind excess water found in the intestine. That is why it is so effective in case of diarrhea.
Belly gripper can also be made at home. We can also prepare carrot soup as a diet on days with diarrhea. Cook half a kg of grated carrots in a little water, add salt, then strain. Add 1 liter of hot water. Anyone can consume it several times a day.
But in addition to these, there is also an excellent stomach astringent: barley and rice porridge, yeast, dark chocolate, ground nutmeg, blackcurrant juice, but more recently ropi is also listed here.
In addition, it is important to mention bed rest and that the very important thing is to replace the lost amount of fluid, because if we do not do this, the symptoms of dehydration can easily appear.
It is also recommended to eat rice, but only by itself. Boiled rice is a great tummy tucker. Eat small portions of it, maybe you can season it with a little salt until the diarrhea goes away.
What teas are good for diarrhea at home?
Orange peel tea is also great. Orange peel can be used to make a very good anti-diarrhea drink. This tea stimulates digestion. It is recommended to buy chemical-free orange juice, because it is not good for you. Just peel an orange, cut the peel into small pieces and pour hot water over it. Cover and let it stand until it cools down. Strain and sweeten with a little honey.
Chamomile tea calms the stomach and intestines. It is able to relieve spasms and reduce inflammation, which is why it is a very good medicinal drink for chronic diarrhea. Herbal tea made from lemongrass can also be excellent for diarrhea. It can be great for stomach problems and diarrhea. It can also be effective against sleep disorders caused by stress, and it is also a great nerve tonic and sedative.
What else is good for diarrhea besides teas?
Some of the best natural belly fattening foods include fiber-rich foods such as the aforementioned vegetables and fruits, peas and lentils, and protein-rich foods such as fish, chicken, and eggs. Peanuts, almonds and walnuts are also good choices, as they are digested more slowly due to their high fiber and fat content, so they keep you fuller for longer. In addition, fluid intake is also important to help bowel movements and hydrate the fibers.
Baking soda can also be effective against diarrhea. Baking soda adjusts the pH of your stool and can help reduce gastrointestinal irritation and inflammation. Baking soda can help reduce gastrointestinal symptoms such as pain, bloating, gas, and diarrhea.
Honey is a natural antibacterial substance and honey is also recommended for diarrhea. The sugars in honey, such as glucose and fructose, can help promote the growth of good bacteria in the gut, which can improve the balance of gut flora and thereby reduce the inflammation caused by diarrhea.
The best astringent tea can be the already mentioned black tea, which is very rich in tannic acids and has been used in folk medicine for a long time to treat stomach ailments. This great drink can be an excellent solution for diarrhea, as it hydrates and, thanks to the tannic acids, reduces the inflammation of the intestines. It is also recommended to drink raspberry leaf tea in case of diarrhea, but a decoction of blackberry leaves soaked in hot water can also be effective.
Quince and quince cheese are among the stomach-churning fruits. They are very rich in fiber, but can quickly restore stomach problems. It also contains many vitamins and iron, which greatly help the body to recover.
Cranberry consumption is also recommended for intestinal problems. Boil dried cranberries in water and consume not only the fruit but also the juice several times a day.
During diarrhea, the body loses a lot of fluid, so it is recommended to eat vegetables and fruits containing pectin.
In infants, small children and the elderly, care must be taken for fluid replacement gradually!
If the diarrhea does not resolve within a few days, consult a doctor immediately! Be especially careful with children, because they may end up in the hospital, where they replace the lost fluid with an infusion. A natural tummy tuck is also recommended for children. Instead of sweets and sugary foods, it is recommended to eat fruits, which children also like and which are rich in fiber. Whole grains and oatmeal are also good choices, as they are digested more slowly due to their high fiber content.
Most of the natural tummy tucks are easily available as you can buy the mentioned fruits and herbal teas anywhere. You don’t need to panic if you suffer from diarrhea. By all means try one of the practices, you don’t have to immediately turn to medicines.
