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COPD is an abbreviation for Chronic Obstructive Pulmonary Disease, a chronic lung disease that causes narrowing of the respiratory system and shortness of breath.

COPD is a group of conditions that lead to chronic inflammation and blockage of the airways in the lungs, making it difficult to breathe in and out.

The two most common types of COPD are chronic bronchitis and emphysema. Chronic bronchitis is chronic inflammation of the bronchial tubes, which causes increased mucus production and coughing. Emphysema results in damage and loss of lung tissue, causing the lungs to lose their elasticity and normal function.

The most common causes of COPD are long-term smoking, environmental pollution, exposure to chemical irritants and genetic predisposition. Symptoms of the disease include shortness of breath, coughing, excessive saliva production, chest pain and lack of energy.

COPD cannot be cured, but it can be treated. The treatment plan usually focuses on relieving symptoms, improving breathing and slowing the progression of the disease. Treatment may include medication, respiratory therapy, oxygen therapy and lifestyle changes such as smoking cessation and a healthy diet.

Symptoms of Chronic Obstructive Pulmonary Disease

Dyspnoea: Dyspnoea is one of the most common symptoms of this condition. At first it may be difficult to breathe, especially during physical activity, but as the disease progresses, shortness of breath may occur even at rest.

Coughing: Chronic cough is also a common symptom in people with COPD. Coughing can be dry or productive, i.e. it can be accompanied by the production of phlegm.

Excessive drool production: many people with COPD produce excessive amounts of drool in their lungs, which they try to clear by coughing. This is caused by blocked airways.

Chest pain or discomfort: COPD can cause chest pain or discomfort in the respiratory system, especially due to damage to the bronchial tubes and lung tissue.

Weight loss and muscle weakness: as the disease progresses, shortness of breath and difficulty breathing can lead to a loss of appetite, which can lead to weight loss. In addition, lack of oxygen can cause muscle weakness.

Recurrent respiratory tract infections: due to a weakened respiratory system, COPD patients may be more prone to respiratory tract infections such as pneumonia and bronchitis.

Fatigue and low energy levels: shortness of breath and chronic oxygen deprivation can often leave patients feeling tired and with low energy levels.

Inhalation therapy is one of the key treatments for Chronic Obstructive Pulmonary Disease

Inhalation therapy offers a more effective treatment with fewer side effects compared to oral medication.

Faster effect: inhaled medicines can reach the lungs and airways more quickly, leading to faster relief of COPD symptoms such as breathlessness and cough.

Reduced side effects: inhalation therapy can reduce the risk of side effects from medications because the active ingredients are delivered directly to the target area, the lungs, and less of the medication is released into the bloodstream, reducing the likelihood of systemic side effects.

Use of small doses: inhaled medicines can be used in small doses, which can be effective while minimising unnecessary drug intake and possible overexposure.

Specific treatment options: inhaled therapy allows the doctor to tailor the treatment depending on the severity of the disease and the individual needs of the patient. Inhaled medications can be anti-inflammatories, bronchodilators or combination products, all of which can help relieve COPD symptoms in different ways.

Easier to adhere to: inhaled therapy is easy to administer and adhere to as there is no need for injections or oral tablets. This can increase patients’ compliance with treatment, which can improve their long-term condition.

Lifestyle changes play an important role in managing COPD and improving the condition.

Stopping smoking: if you have COPD and smoke, the most important step is to stop smoking immediately. Tobacco smoke irritates the lungs and makes COPD symptoms worse. Stopping smoking will help slow the progression of the disease and improve quality of life.

Avoid environmental irritants: Try to minimise or avoid air pollution and exposure to environmental irritants such as airborne dust, chemicals and strong odours. Use an air filter in your home and try to keep the air as clean as possible.

Controls infections: upper respiratory infections, such as flu and colds, can worsen COPD symptoms. Get flu and pneumococcal vaccinations, and make sure you wash your hands thoroughly and prevent infections.

Proper nutrition: a healthy diet can help boost the immune system and improve energy levels. Eat plenty of fruits, vegetables, whole grains and lean proteins. Try to avoid foods that trigger bloating or acid reflux.

Weight control: being a higher-weight person can put strain on the lungs and increase breathlessness. Maintaining a healthy weight or losing excess weight can improve the condition of COPD patients.

Regular exercise: proper exercise can help strengthen muscles and increase lung capacity. Get advice from your doctor about what type and amount of exercise is right for your condition. Respiratory therapy can also help to increase the effectiveness of exercise.

Oxygen therapy: oxygen therapy may be necessary, especially for those with low oxygen levels. Oxygen therapy may help maintain oxygen levels in the right range by controlling oxygen levels.

Respiratory techniques and rehabilitation: you may also have access to respiratory therapy and pulmonary rehabilitation, which can help improve your breathing and physical fitness.

How can balms help with COPD?

In the case of COPD, a balm can help relieve these symptoms in some ways, although it is important to understand that a balm alone will not cure COPD and is not a substitute for specialist treatment or medication.

Breathing relief: inhaling certain balms (such as those based on eucalyptus or menthol) can help to dilate the airways and relax the throat, which can relieve breathing difficulties. These balms may also have a cooling effect to freshen the airways and help ease breathing.

Cough relief: certain ingredients in balms may be able to relieve coughing and throat irritation. Some ingredients in these balms can help reduce the frequency and intensity of coughing.

The natural herbal extracts and essential oils in PulmoFresh balm can help ease breathing, soothe coughs and relieve the unpleasant symptoms of colds.

The use of PulmoFresh herbal balm is recommended in case of colds, coughs and cold complaints!

Instructions for use

For massage, rubbing

Recommended to use 3-5 times a day, using a finger-sized amount. The balm should be applied to the chest and back area, then thoroughly massaged and rubbed in. It is more effective before going to bed, as the essential oils released by the balm, when inhaled, promote a restful sleep

For inhalation

Add 1 teaspoon of PulmoFresh balm to half a litre of hot water and mix well. This will create a vapour which should be inhaled for about 20 minutes.

You should know that a bruise is usually harmless, but it is true that it is very painful. A bruise cream can be sold in this case.

In this case, the injury will swell and turn purple and will be very sensitive to the touch, so even a small bruise can be treated with cream.

Most often, bruises develop as a result of sports injuries or accidents, precisely because of collisions or falls. Most of the time, this injury occurs in small children, when children are more clumsy and often fall, but it is also common in old age, as the skin thins and can be caused by a minor blow. During the bruise, blood can leak into the tissues from the cracks in the capillaries under the skin, which is why it will be purple in color.

The aim of the treatment of the bruise is to reduce the swelling and bruising and to start the regeneration as soon as possible. The most common fall protection injuries are bruises to the hands, arms or palms. In these cases, of course, you want to heal as soon as possible, since you use your hands every day.

Creams recommended for bruises can be divided into 2 groups. There are also synthetic non-steroidal anti-inflammatory creams and traditional herbal preparations. Skin discoloration typical of bruises can be treated very well with a balm containing black evening primrose or horse chestnut. Due to their combined composition, herbal preparations reduce inflammation, stimulate circulation, cool the painful skin surface, care for the skin and, of course, relieve bruising. The best and most well-known herbs for bruises are horse chestnut, arnica, medicinal sorrel and black nightshade, but there are also lesser-known but effective herbs. In addition to synthetic anti-inflammatory and pain relievers, there are also natural substances. There are herbs that contain methyl salicylic, such as creeping hawthorn and violet. There are also herbs that increase local circulation, such as rosemary, lavender oil, and pine needle oil. These stimulate the microcirculation of the damaged area and thus it will heal much faster.

The best anti-inflammatory herbal agents and plants are:

– orange oil

– seeded oil

– chamomile

– aloe vera

– calendula

– thyme

– wintergreen oil

– sea buckthorn oil

Not only do they alleviate the inflammatory symptoms of the skin surface, but by penetrating the tissues, they help the bruise heal as soon as possible. Cooling creams containing menthol and camphor also soothe pain, reduce swelling and bruising. They cause a cooling sensation and thus exert their effect.

What is the best cream for bruises?

Of course, this would be difficult to determine, since we are different, so different creams can help us. If you are looking for the best one to treat bruises, you should choose the black nightshade.

Among all the herbs, black nightshade is the most recommended as it has an extremely strong anti-inflammatory and bone regenerating effect and helps tissue regeneration, it is also one of the best herbs for wound healing. It can also be used as an ointment for bruises. If you want to experience the extraordinary effects of the black comfrey, then try the HillVital black comfrey balm, because the content of the black comfrey is a great pain-relieving cream for bruises!

Bruise cream for children?

The black comfrey balm can also help with this. This is a great ointment for bruises as it has no side effects. The painful area should be massaged with a pea-sized amount three times a day. IMPORTANT! Do not apply to an open wound! Pregnant mothers are not allowed to use it!

What is the best way to bruise?

The best natural solutions for treating bruises include cold therapy, rest, and compression stockings. Cold therapy helps reduce swelling and pain, while rest helps prevent further injury. Wrapping helps reduce swelling, while compression stockings help maintain blood flow to the injured area.

What poultice is best for bruises?

The best poultice to treat bruises is the aforementioned cold therapy, which helps reduce swelling and pain. Cold therapy is most often performed with a compress made of ice or cold water. The compress should be applied for at least 20 minutes and the compress should be changed at least every 2-3 hours. If the compress is done with ice, a towel should be placed on the skin to avoid ice burns.

It is also important not to use a warm compress when the affected area is swollen, as this can increase blood flow to the injured area, which increases the swelling.

Compressing inflamed varicose veins can also help in the treatment of varicose veins. Varicose veins can be treated in many ways at home. We present some effective methods.

Cold water compresses can be excellent for feet. However, this is due to the cold water rather than the poultice itself.

Cold water compresses contract the muscles of the vein walls, thus promoting their emptying. As an antidote, we definitely avoid soaking in warm water, taking a long bath, and applying warm water compresses. It’s no coincidence that varicose veins get worse in the summer. In this case, due to the heat, the varicose veins expand and congestion increases. With this in mind, use only cold water for compresses on varicose veins.

Calendula can also be a great poultice for varicose veins.

Calendula is very popular in our country, with a high content of vitamin C and flavonoids. This plant is an excellent disinfectant, wound healer and anti-inflammatory.

Treating inflamed varicose veins at home can even be done with apple cider vinegar. Apple cider vinegar poultices can also be effective for varicose veins.

Apple cider vinegar reduces inflammation, relieves pain and improves blood flow and cleans blood vessels. When making the poultice, the dilution ratio can vary, but the apple cider vinegar must be diluted! It is recommended to fill at least 2/3 with water.

What can we do to prevent varicose veins?

The first and perhaps most important thing is to pay attention to exercise. Among the sports, water sports have an outstandingly good effect. Swimming or water exercises have a positive effect on varicose veins. During swimming, due to the pressure of the water on the body, the blood is squeezed out of the lower limbs, thanks to which the full veins are emptied. Thanks to the cold water, the walls of the veins contract, which also promotes the emptying of the veins. The rhythmic leg movement during swimming activates the muscle pump, and thanks to the horizontal body position, the weight on the legs is less.

In addition to swimming, cycling is also recommended.

However, let’s be careful not to perform a strenuous, exhausting exercise with constant jumping. Weights are also avoided as a countermeasure.

Exercises can also be done at home.

In the case of the lower limbs, anti-stagnation exercises play a role. In the supine position, moving the ankles and feet, raising them towards the level of the heart, helps empty the veins. It should also be noted that when sitting, the legs should be placed on a lower chair or stool. It is also advisable to put your feet up when sleeping.

Particular emphasis should be placed on excess weight, as this means that the lower limbs have to bear extra weight. It is also recommended to use various creams, which, thanks to their varicose vein tightening properties, refresh tired, heavy varicose legs. HillVital Varikoflex is such a cream. VARIKOFLEX varicose vein cream contains 20 special, special herbs, based on the recipe of our grandmothers, combined with the technology of the modern age. Thanks to its constituent elements, it is recommended for the treatment of varicose veins.