Prostatitis should not be taken lightly, it is a serious disease! Here’s what you need to know about it
Prostatitis is inflammation of the prostate gland. It can take many different forms and can have different causes.
The different types are:
Bacterial prostatitis is the most common form, caused by bacteria. It can be acute or chronic. E. coli bacteria are the most common cause, but other pathogens may also be involved. In other bacterial cases, prostatitis is caused by a sexually transmitted disease, such as Chlamydia infection
In the case of chronic pelvic pain, inflammation of the pelvic muscles or the pelvic floor is the cause of prostatitis
In rare cases, viruses, parasites and fungal infections can also cause chronic prostatitis. In addition, various infections of the bladder can spread to the prostate.
In addition, there may be non-bacterial causes of prostatitis, such as stress, a sedentary lifestyle, low fluid intake, unbalanced diet and immune system disorders.
Symptoms
Symptoms can vary and depend on the type of inflammation. They usually include: pain or discomfort around the genitals, pain when urinating, frequent urge to urinate, fever and chills.
You can get prostatitis from this!
Men can also get fever and bladder infections can spread to the prostate. But prostatitis can also be caused by fungal infections and various viruses.
The prostate can become inflamed more easily if there is a zinc deficiency or if the patient drinks too little fluid. It can also be caused by food allergies such as gluten sensitivity or caffeine intolerance. If you have chronic prostatitis, you should avoid foods that are too spicy or hot, and avoid drinking alcohol.
The backward flow of urine and bacteria in the prostate outflow ducts is considered one of the most important causes of bacterial and non-bacterial prostatitis. Urine and bacteria in the urine flowing into the prostate from the urethra cause inflammation.
You can also get inflammation from an injury or kick to the prostate area. Trauma can be caused by a hard kicked football, excessive cycling, riding a motorbike, sports that involve strong jolts.
To prevent prostatitis, it’s important to adopt a healthy lifestyle and follow certain habits. Here are some suggestions for prevention:
Regular exercise can help maintain a healthy weight and improve overall health, which can help prevent prostatitis.
A healthy diet that includes vegetables, fruits, whole grains and healthy fats can help boost the immune system and reduce the risk of prostatitis.
Drinking enough fluid is important to prevent prostatitis. Regular fluid intake can help reduce the risk of developing an infection.
How pumpkin seeds and pumpkin seed oil affect the prostate
Pumpkin seeds have been traditionally used to support prostate health since centuries ago. Pumpkin seeds are rich in zinc, an important mineral for maintaining prostate health.
Zinc plays a role in maintaining hormonal balance and immune function, all of which are important for prostate health.
In addition, the plant compounds found in pumpkin seeds may also contribute to prostate health. They are substances similar to cholesterol and may have a number of health benefits, including a role in supporting prostate health.
Pumpkin seeds and their extracts, along with zinc, can be useful in supporting prostate health.