Foot pain makes it difficult to rest, sleep and, of course, carry out everyday activities.
It is always worth finding out where the pain may be coming from.
There are many different types of foot pain, so it’s not so easy to pinpoint the causes. The pain can go away quickly, but it can also last for weeks and leave you unable to sleep.
What makes things difficult is that each patient describes pain differently. Some experience a burning sensation, a strong throbbing, a heavy feeling in their feet and others feel as if they have put their feet in icy water.
Weakness, numbness may also develop along with pain or a feeling like a needle is being stuck in your leg. In most cases, the cause of the pain is in the lower limbs, but it can also be spinal. It is worth knowing that leg pain can be felt at rest in many cases. In this case, it is worth visiting a specialist.
It is also the same with calf pain.
Left calf pain or right calf pain can be caused by muscle strain, venous insufficiency or even nervous system problems. Calf pain can also occur at rest. But in almost all cases it is usually just a muscle pull or spasm. It can be relieved with a little massage. However, if it persists for a long period of time, as it can, it is also worth showing it to a doctor.
Leg pain from the knee down can be caused by several factors.
- Muscle and joint problems
- Trauma
- Diseases
- Nervous problems
- Venous problems
- Skin diseases
If the leg pain occurs when lying down or if the leg pain occurs at night, there may be different causes. Leg pain at night can often be caused by varicose veins, vascular problems, lumbar spasms or restless leg syndrome.
Lower leg pain is a common symptom that can be caused by many different things.
The lower leg is the area between the knee and the ankle, and the pain can be sharp or dull, constant or intermittent, and may occur in only one or both legs.
One of the most common causes of lower leg pain is from excessive exertion, such as playing sports or walking or running for long distances. This type of pain is usually sharp and dull, and the pain can get worse with movement.
Other causes of lower leg pain can be due to injury or inflammation of ligaments, muscles or bones. This type of pain is usually sharp and intense, and is often accompanied by swelling and bruising in the affected area.
Let’s take a look at exactly what the most common types of foot pain are:
Burning pain:
This sensation can radiate from the spine all the way down to the legs. It can even be toe pain. This burning sensation may also spread to the toes. The pain is often described as if the person has been electrocuted. Very often it turns out that sciatica is the cause of these symptoms.
Numbness: In this case you can’t feel the heat or the cold. If, however, this numbness persists for a longer period of time, you should think of a more serious problem. In this case it is worth seeing a doctor, because numbness is not a toy.
Weakness: People who suffer from it describe it as having to almost pull their legs and not walking like they used to. Particular difficulty may be with stairs.
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What are the possible causes of night leg pain?
Muscle cramps: a common cause of leg pain at night. These muscle spasms are sudden muscle contractions with severe pain that usually resolve in a few minutes.
Restless Leg Syndrome: This is a neurological disorder that causes discomfort in the legs and a strong urge to move the legs, especially at night or when resting.
Peripheral arterial disease: narrowing of the arteries causes reduced blood flow to the legs, which can cause pain, especially during exercise or at night.
Joint problems: arthritis or other joint problems can also cause pain in the leg.
Excessive physical exertion: Excessive exercise, especially if the muscles are overworked, can lead to night-time leg pain.
Electrolyte imbalance: a lack of calcium, magnesium, potassium or sodium can cause muscle cramps and pain.
Diabetes: in diabetes, peripheral neuropathy (nerve damage) can cause pain in the legs.
Varicose vein disease: varicose veins can dilate and congestion of blood can cause pain in the legs, especially after prolonged standing or sitting.
Right leg pain can occur for a number of reasons
Injuries: an injury such as a sprain, sprain or fracture can cause leg pain.
Overuse: Overuse injuries caused by repetitive strain or poor posture can also lead to leg pain.
Joint problems: Inflammation of the joints, such as arthritis, osteoarthritis or rheumatoid arthritis, can also cause leg pain.
Muscle problems: muscle spasms, muscle strains or muscle weakness can also cause pain.
Pinched nerve: Pinching of the nerve roots, such as the back of the thigh or the waist (lumbar sprain), can cause leg pain.
Foot deformities: certain foot deformities, such as bunions or flat feet, can cause long-term foot pain.
Osteoporosis: Osteoporosis can cause bones to become weaker, which can lead to fractures and pain.
Circulatory problems: poor circulation or vasoconstriction can also cause leg pain, especially when walking.
Inflammatory conditions: for example, fasciitis plantaris (inflammation of the plantar fascia) or achilles tendonitis can also cause foot pain.
What can cause foot pain?
Foot pain can occur for a number of different reasons, ranging from simple overuse to more serious medical conditions
Overloading or overuse: prolonged standing, walking or running can strain the foot, which can cause pain.
Flat feet or feet that are too high: improper foot positioning causes the foot to distribute weight incorrectly, which can lead to pain.
Inappropriate footwear: wearing shoes that are too tight or not properly designed can irritate the feet.
Ankle ligament strain or tear: Injuries such as an ankle sprain can cause pain in the foot.
Arthritis: Arthritis, especially osteoarthritis, can cause pain in the joints of the foot.
Bursitis: inflammation of the joint bursitis, often caused by excessive strain or pressure.
Tendinitis: inflammation of the tendons, especially the Achilles tendon, can cause pain in the foot.
Plantar fasciitis: inflammation of the plantar fascia of the foot, often causing pain in the morning during the first steps.
Neuropathy: Nerve damage, for example from diabetes, can cause pain in the foot.
Morton’s neuroma: A thickening of the nerve in the foot, often occurring between the third and fourth toes.
Bone growths: Bony growths, such as spurs, can cause pain.
Fractures: stress fractures or acute fractures in the bones of the foot can cause pain.