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Willow bark herbal tea and its beneficial effects

Willow bark

The salicylic alcohol derivatives found in willow bark act as a drug prodrug in the body.

About the willow bark

The healing properties of willow were known to our ancestors and were often used in folk medicine, especially for pain relief and to reduce inflammation. The secret is that one of its active ingredients is very similar to painkillers. It is a natural source of salicylate.

Its active ingredients include glycosides, oxalates, resins and various enzymes.


The daily dose of salicylic acid is 10-25% of that of synthetic acetylsalicylic acid. The similar efficacy at lower doses may be due to the fact that willow also contains plant co-formulants that enhance the bioavailability of the main active ingredient.

The medicinal properties of willow

Helps relieve headaches.
Helps in the treatment of acute muscle pain.
Has antipyretic properties.
Helps relieve stress.
Eases menstrual cramps.
Helps reduce inflammation.

How to make tea from it?

Boil two teaspoons of willow bark in 200 ml of water and leave to stand for 10-15 minutes. Then strain and when it has cooled to lukewarm, flavour. 2-3 cups per day is recommended.


Contraindication

For people sensitive to salicylic acid, do not consume!

Willow bark
Willow bark